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  • βœ‡Inked Up Runner
  • Inked Up Runner #60- Henry Howard: Runspirited
    💾Here is my interview with ultrarunner, coach, and blogger Henry Howard. Henry talks about his journey into running, coaching and how he got into blogging. Here is a link to all of Henry's socials: https://linktr.ee/HenryHoward
     
  • βœ‡Inked Up Runner
  • Inked Up Runner #62- Joe Jude: Splitting Clouds
    💾Here is my interview with ultrarunner Joe Jude. Joe has won the Cloudsplitter 100 and spends lot's of his time at Frozen Head State Park running the trails out there. Joe shares his running story and talks about why he is drawn to Frozen Head.
     
  • βœ‡Inked Up Runner
  • Inked Up Runner #63- Tara Dower: Crushing FKT’s
    💾Here is my interview with ultrarunner and thru hiker Tara Dower. Tara owns multiple FKT's and most recently set the the FKT on the Benton Mackaye Trail. She came in second at Cruel Jewel 100 miler and has won the Blood Rock 100. She thru hiked the Appalachian Trail in 2019. Tara discusses her ultrarunner and hiking. YouTube: https://www.youtube.com/c/TheDowerDuo Instagram: https://www.instagram.com/tara.dower/?hl=en TikTok: https://www.tiktok.com/@tara_dower
     

Inked Up Runner #63- Tara Dower: Crushing FKT’s

24 July 2022 at 15:00

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Here is my interview with ultrarunner and thru hiker Tara Dower. Tara owns multiple FKT's and most recently set the the FKT on the Benton Mackaye Trail. She came in second at Cruel Jewel 100 miler and has won the Blood Rock 100. She thru hiked the Appalachian Trail in 2019. Tara discusses her ultrarunner and hiking.

YouTube:
https://www.youtube.com/c/TheDowerDuo

Instagram:
https://www.instagram.com/tara.dower/?hl=en

TikTok:
https://www.tiktok.com/@tara_dower
  • βœ‡Inked Up Runner
  • Inked Up Runner #64 Brian & Shelley Gajus: Race Directors of Yamacraw & No Business
    💾Here is my interview with Brian and Shelley Gajus the race directors of Yamacraw and No Business, two races which have quickly become iconic races in the southeast. They discuss how the races came to be and what it's like putting them on. We also discuss Jason Thienel's double 100 called the NoNo at last year's No Business 100. The link to his epic adventure is below. The NoNo: https://youtu.be/UytcAOGR95k
     

Inked Up Runner #64 Brian & Shelley Gajus: Race Directors of Yamacraw & No Business

7 August 2022 at 16:16

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Here is my interview with Brian and Shelley Gajus the race directors of Yamacraw and No Business, two races which have quickly become iconic races in the southeast. They discuss how the races came to be and what it's like putting them on. We also discuss Jason Thienel's double 100 called the NoNo at last year's No Business 100. The link to his epic adventure is below.

The NoNo:
https://youtu.be/UytcAOGR95k
  • βœ‡Inked Up Runner
  • Inked Up Runner #67 Alison Anderson - Post-Race Cookie Cast
    💾Here is my interview with ultrarunner and podcaster Alison Anderson who is one of the hosts of the Post-Race Cookie Cast. Alison discusses her running journey and why she decided to start a podcast. The link for the show and Instagram are below. Post-Race Cookie Cast: https://podcasts.apple.com/us/podcast/the-post-race-cookie-cast/id1564666629?i=1000545681942 Instagram: https://www.instagram.com/postracecookie/
     

Inked Up Runner #67 Alison Anderson - Post-Race Cookie Cast

18 September 2022 at 11:00

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Here is my interview with ultrarunner and podcaster Alison Anderson who is one of the hosts of the Post-Race Cookie Cast. Alison discusses her running journey and why she decided to start a podcast. The link for the show and Instagram are below.

Post-Race Cookie Cast:
https://podcasts.apple.com/us/podcast/the-post-race-cookie-cast/id1564666629?i=1000545681942

Instagram:
https://www.instagram.com/postracecookie/
  • βœ‡Inked Up Runner
  • Inked Up Runner #69 Ginny Kelly: Bad Beard Events
    💾Here is my interview with ultra runner and race director Ginny Kelly of Bad Beard Events. We discuss Ginny's journey into running and the races that Bad Beard Events put on. Bad Beard put's on races such as Stump Jump, Rabid Raccoon, and River Gorge to name a few. Link below to see all the races put on by Bad Beard. Bad Beard Events: https://www.badbeardevents.com
     

Inked Up Runner #69 Ginny Kelly: Bad Beard Events

16 October 2022 at 11:00

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Here is my interview with ultra runner and race director Ginny Kelly of Bad Beard Events. We discuss Ginny's journey into running and the races that Bad Beard Events put on. Bad Beard put's on races such as Stump Jump, Rabid Raccoon, and River Gorge to name a few. Link below to see all the races put on by Bad Beard.

Bad Beard Events:
https://www.badbeardevents.com
  • βœ‡Inked Up Runner
  • Inked Up Runner #70: Wes Plate- 200 Mile Specialist
    💾Here is my interview with Wes Plate who ran four 200 mile races this year. Wes ran the Cocodona 250 as well as the triple crown of 200's which are the Tahoe 200, Bigfoot 200, and Moab 240. We discuss how he got into running, what got him interested in running 200 milers and what his training looks like. We also discuss and breakdown each of his 200 milers this year. YouTube: @wplate Instagram: https://www.instagram.com/midpackelite/?hl=en Website: https://www.wesplate.com
     

Inked Up Runner #70: Wes Plate- 200 Mile Specialist

30 October 2022 at 11:00

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Here is my interview with Wes Plate who ran four 200 mile races this year. Wes ran the Cocodona 250 as well as the triple crown of 200's which are the Tahoe 200, Bigfoot 200, and Moab 240. We discuss how he got into running, what got him interested in running 200 milers and what his training looks like. We also discuss and breakdown each of his 200 milers this year.

YouTube:
@wplate

Instagram:
https://www.instagram.com/midpackelite/?hl=en

Website:
https://www.wesplate.com
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