The pain you feel is a timeless pain, a common pain … You can find a way to connect with others, people who have been through this, too—or are going through it—because again, you’re not alone.
Over on his Daily Stoic YouTube channel, Ryan shares Stoic advice that’s useful for all of us parents—how to improve our focus.
You’ve got a lot going on in your personal life. You’ve got a lot going on in your professional life. You pick up your phone and you’re getting hit from every direction … we’re all extremely busy but it doesn’t feel like we’re getting anything done.
Amazing parenting books to read over spring break.
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The 2026 Spring Forward Challenge has already begun—but there’s still time to join us and get your invites to the LIVE Q&A calls. Head to dailystoic.com/spring now to sign up!
PASSAGE OF THE WEEK:
There was nothing you could have done to prevent this or that bad break. But here you are. Facing it. That's life. Stuff happens. Then what?
Read: Stoop and Build ‘Em Up
YOUTUBE TAKEAWAY OF THE WEEK:
If You Want to Accomplish Something Big, Watch This Stoic Advic
The 2026 Spring Forward Challenge has already begun—but there’s still time to join us and get your invites to the LIVE Q&A calls. Head to dailystoic.com/spring now to sign up!
PASSAGE OF THE WEEK:
There was nothing you could have done to prevent this or that bad break. But here you are. Facing it. That's life. Stuff happens. Then what?
The more you control, the worse you lead. In this conversation, Ryan talks with leadership expert Daniel Coyle about why the best teams aren’t run like machines, why connection matters more than control, and what Marcus Aurelius can teach us about leadership that endures.
Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium—unlock ad-free listening, early access, and bonus content coming soon at dailystoic.com/premium
WHAT RYAN HOLIDAY IS READING:
Get beyond love and grief: exist for the good of man.
It’s NOT TOO LATE if you want to reset with our 2026 Daily Stoic Spring Forward Challenge! We started yesterday, but this is the LAST CALL to join us and catch up in time.
SIGN UP NOW
Winter has a way of lulling us into bad habits and stagnation. We burrow deep into our comfortable routines. We’ve found a favorite spot on the couch, our go-to delivery meals, our perfectly temperature-controlled environments. We hide beneath jackets and sweats. We master the
It’s NOT TOO LATE if you want to reset with our 2026 Daily Stoic Spring Forward Challenge! We started yesterday, but this is the LAST CALL to join us and catch up in time.
Winter has a way of lulling us into bad habits and stagnation. We burrow deep into our comfortable routines. We’ve found a favorite spot on the couch, our go-to delivery meals, our perfectly temperature-controlled environments. We hide beneath jackets and sweats. We master the art of avoiding the cold, the wind, all the discomfort of the outside world.
They call it a velvet rut—soft and pleasant, but still a rut. And yes, for months of dark mornings and early sunsets, trudging through slush and scraping ice off windshields, it’s perfectly reasonable to seek shelter in these ways.
But you can’t stay this way forever! Just as seedlings must break through soil, we must break through our comfortable patterns. Nature doesn’t stay dormant forever—and neither should we.
“Stop wandering about!” Marcus Aurelius said to himself, perhaps on the eve of a new season just like this one. “Get busy with life’s purpose,” he commanded, “toss aside empty hopes, get active in your own rescue—if you care for yourself at all—and do it while you can.”
Here at Daily Stoic, we believe in moving with the seasons. We believe in facing the winds of change head-on.
And that’s what I’m doing NOW (we started yesterday, but you can still join us if you act now!), with thousands of other Daily Stoic readers all over the world, in the Daily Stoic Spring Forward Challenge. It’s 10 days of actionable, Stoic-inspired challenges to help you reset your life and refocus on what’s important to you.
We’ll do two live Q&A calls together as well, where you’ll get a chance to ask me your questions and we’ll discuss the challenges.
No matter how your year started, no matter what life has thrown at you, no matter how hopeless the world feels right now, spring is the time to do this—to refresh, to get back on track, to renew our motivation and get after it.
Every morning for the next ten days, join us—thousands of other people just like you, trying to be a little bit better. To clean out the stuff that’s getting in the way. I’d love to see you in there. You can sign up right now at dailystoic.com/spring.
We’ve already started, but there’s still time to jump in, so DON’T MISS THIS SECOND CHANCE. Let’s get after it!
You’ll gain practical tools to:
Clear your space and your mind
Create better systems for yourself
Accomplish what you’ve been putting off
Refocus on what’s important to you
Abandon what drains you
Reclaim valuable time for yourself
You’ll learn how to tackle:
Digital distractions—inputs that constantly pull us away from what matters
Commitment overload—saying “yes” to everything and spreading ourselves too thin
Making amends—cleaning the slate and mending your important relationships
Mental baggage—unfinished business, unspoken apologies, and unacknowledged truths
Break free. Renew your sense of clarity. Refocus on what’s important. Reset your life after your winter rut. Challenge yourself.
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