What’s remarkable when you look back across the years is you see with more clarity that true change takes time. True, sustainable change takes longer than we’d like to think. From personal experience, it’s occurred across years. As someone who both fears yet desires change, it’s been a scary and enlightening process for me. I’ve […]

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When it’s time to reassess, many of us choose to ignore the signs. Instead, we temporarily alleviate the strain on our energy with various tactics and distractions. There’s no shortage of ways of how we can distract ourselves from an upcoming cycle of change. We may endlessly scroll through social media and other media channels, […]

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Three years ago, I started down on a dimly lit path that seemed very much less traveled, surrounded by many unknowns. Step by step, I put one foot in front of another. Some days, it was easier. Other times, I inched forward haltingly. During the darkest portions of the path, I froze, wondering where I […]

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