And just like that we are in mid April. I mean what the actual fuck are we doing in April? Remember my happy run back in January? The one where I felt good. Yep, can we go back to that please. It really felt like I was getting somewhere again and that fitness was slowly […]

Consistency. The mythical thing that will make everything fall into place and become joyful and easy… . Apparently. I spend enough time scrolling on social media to have read several idiotic takes on consistency and on how habit not motivation will build consistency. And I get it. I remember (vaguely) a short period of time […]

As promised, here is some more detail about the virtual challenge I chose. There were a few I looked at. The Berlin Wall was tempting but short, there’s a Lord of the Rings one, an Avengers one… but the one that caught my eye was Cuba – a 70 ish mile virtual journey from Santiago […]